The Reason Kidney Health Supports Wellbeing

Your kidneys do more than cleanse blood. They control fluids, stabilize electrolytes, and enable muscle function, all of which affect bladder health.

How Kidneys Support Bladder and Pelvic Floor Health

• Water Balance: Healthy kidneys manage bladder filling and prevent overactive bladder conditions.


• Mineral Balance: This is key for pelvic floor activity.


• Toxin Elimination: Proper kidney function prevents waste buildup that can irritate the pelvic floor.

 

Tips to Support Kidney Health

• Drink Water: Water helps kidneys remove toxins and support bladder function.


• Healthy Diet: Foods high in minerals help both kidneys and pelvic floor remain resilient.


• Exercise: Movement boosts blood flow and tones the pelvic region.


• Use Formulas: Primera contains herbs like Horsetail, which support kidney and bladder function.

 

In Summary

Proper kidneys do more than support urinary health. By supporting them through hydration, diet, exercise, and targeted formulas, you boost both kidney and pelvic wellness.